Benefits and Origin of Longjing Tea - The Most Famous Chinese Green Tea
Longjing tea, also known as Dragon Well tea, is a famous Chinese green tea with a history of over 1,000 years. It originated in Hangzhou, Zhejiang province, and is now one of the top ten most famous teas in China. This tea is famous for its unique taste, aroma, and health benefits.
Origin of Longjing Tea
The origin of Longjing tea can be traced back to the Tang dynasty (618-907). According to legend, a monk discovered a spring near the West Lake in Hangzhou, which was known for its pure and sweet water. The monk used the water to cultivate tea plants, and the tea produced from these plants had a distinctive taste and aroma. This tea became known as Longjing tea, or Dragon Well tea, due to the shape of the well used to draw water from the spring.
Longjing tea was first produced on a large scale during the Ming dynasty (1368-1644), and became popular among the royal court and scholars. In the Qing dynasty (1644-1912), Longjing tea became more widely known and was exported to other countries.
Characteristics of Longjing Tea
Longjing tea is characterized by its flat and smooth leaves, which are picked early in the spring when they are still tender. The tea has a light green color, and a delicate aroma and taste. The tea leaves are pan-fried to stop the oxidation process, which gives it a unique flavor and aroma.
The taste of Longjing tea is often described as nutty, with a hint of sweetness and a slightly grassy flavor. The tea is also known for its refreshing and cooling effect on the body, making it a popular drink during the hot summer months.
Benefits of Longjing Tea
Longjing tea is not only famous for its taste and aroma, but also for its health benefits. The tea is rich in antioxidants, which can help to improve overall health and reduce the risk of chronic diseases.
Research has shown that Longjing tea may also help to:
- Boost metabolism and aid in weight loss
- Lower cholesterol levels
- Improve brain function and memory
- Reduce the risk of heart disease and stroke
- Enhance the immune system
Brewing Longjing Tea
To brew Longjing tea, you will need:
- Longjing tea leaves
- Hot water (around 80-85°C)
- A teapot or brewing vessel
Here is how to brew Longjing tea:
- Preheat your teapot or brewing vessel by pouring hot water into it and letting it sit for a minute.
- Discard the hot water and add the Longjing tea leaves to the teapot or brewing vessel.
- Pour hot water over the tea leaves, and let them steep for 2-3 minutes.
- Pour the tea into a cup, and enjoy!
Conclusion
Longjing tea is a famous Chinese green tea with a rich history and unique taste and aroma. Its health benefits make it a popular drink among tea lovers all over the world. If you have not tried Longjing tea yet, why not give it a try and experience the taste and benefits for yourself?